AMHERST TRANSCRIPTS

Moshe's last classes were taught at Amherst University in Boston, Massachusetts in 1980 and 1981. The transcripts feature his verbatim teachings. They are bound volumes, each containing two weeks of material.

Table of Contents:

Week 1 | Week 2 | Week 3 | Week 4 | Week 5 | Week 6
Week 7 | Week 8 | Week 9
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Week 1, 8-11 June 1981

8 June 1981

Morning Session Tape #1

1-16
Talk-Change [LF1] Only in Action / Arguments for/Against Change 1
Afternoon Session Tape #2 17-37
ATM-Flexing of Right Palm / Flex Hand to Stand 17
Talk-Spatial Relationships 32

9 June 1981

Morning Session Tape #3 1-13
ATM-Flexing of right Palm / Press Floor to Lift Knee 1

Afternoon Session Tape #4

14-33
ATM-Prone to Standing While Flexing Right Hand / Bell Hand in Hair 16
Talk-About the Previous Movement 29

10 June 1981

Morning Session Tape #5

1-26
Talk-About Anatomy 1
ATM-Flexing Hands and Feet Together / Flex Fingers and Toes 2
Talk-About Anatomy (continued) 3
ATM-Flexing Hands and Feet Together / Flex Fingers and Toes (continued) 9
Talk-About Anatomy (continued). 16
ATM-Sitting, Shoulder Forward to Ear 18
ATM-Sitting, Shoulder Forward to Ear (continued) 20

Afternoon Session Tape #6

27-48
ATM-Rotating the Shoulders / Shoulders to Ceiling, Hips to Shoulders 27
ATM-On Back, Flexing Torso / Bell Crawl 40

11 June 1981

Morning Session Tape #7 1-24
Talk-Rituals 1
ATM-Swimming Crawl / Bell Hand, Think Toes 2
Talk-Habit and Psychoanalysis 21
ATM-Swimming Crawl / Bell Hand, Think Toes (continued) 22

Afternoon Session Tape #8

25-43
ATM-Interlacing Hand and Foot / Sit, Shoulder Forward, Rotate Head 26
Talk-Survival and Posture 31
ATM-Interlacing Hand and Foot / Sit, Shoulder Forward, Rotate Head (cont.) 35
Talk-Thinking and Speaking / Talking Is Not Thinking 36

Table of Contents:

Week 1 | Week 2 | Week 3 | Week 4 | Week 5 | Week 6
Week 7 | Week 8 | Week 9
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Week 2, 15-18 June 1981

15 June 1981

Morning Session Tape #9 1-25
Talk-Change Normal Behavior / To correct is Incorrect 1
ATM-Interlacing Fingers and Toes to Lift foot 6
Afternoon Session Tape #10 26-42
ATM-Standing on all Fours / Preparation for Judo Roll 26
Talk-A Funny Story (Margaret Mead) 36
ATM-Standing on all Fours / Preparation for Judo Roll (continued) 38

16 June 1981

Morning Session Tape #11 1-26
ATM-Bring Right Foot to Left Hand / Walk Right Foot Around Left Knee 1
Talk-"Go Slowly" 20
ATM-Bring Right Foot to Left Hand / Walk Right Foot Around Left
Knee (continued)
21
Talk-Scolosis and Habits 23
Afternoon Session Tape #12 27-40
ATM-Bring Right Foot to Left Hand (on other side) / Roll Over/Hands on Head 27
Talk-The Brain and the Nervous System 27
ATM-Bring Right Foot to Left Hand / Roll Over/Hands on Head (continued) 33
ATM-Rolling Head on All Fours / Rock Head on Floor 38

17 June 1981

Morning Session Tape #13 1-26
ATM-Arms Crossed, Fingers Interlaced Behind Head / Crossed Elbows,
Fingers Laced
1
Talk-Being Straight and Perception / Corrections Perceived as Errors /
An Error in the Opposite Direction
4
ATM-Arms Crossed, Fingers Interlaced Behind Head / Crossed Elbows,
Fingers Laced (continued)
17
Afternoon Session Tape #14 27-51
Talk-Use of Pain; Forgetting and Becoming Skeleton 27
ATM-Holding Ankles - 3 Ways to Roll From Lying to Sitting / Roll
Around Holding Feet
36

18 June 1981

Morning Session Tape #15 1-22
Talk-Thinking Means New Means of Action / Function as Measure of I.Q 1
ATM-Three Ways to Roll From Lying to Sitting / Three or More Ways to Roll 19
Afternoon Session Tape #16 23-42
ATM-Three Ways to Roll From Lying to Sitting / Three or More Ways
to Roll (continued)
23
Talk-Neuroses, Schizophrenia, and the Chemist Who Saw Midgets 33
ATM-Roll Lying to Sitting From the Stomach 36

Table of Contents:

Week 1 | Week 2 | Week 3 | Week 4 | Week 5 | Week 6
Week 7 | Week 8 | Week 9
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Week 3, 22-25 June 1981

22 June 1981

Morning Session Tape #17 1-18
Talk-Take Care of Yourself 1
Talk-Movement Notation 1-2
ATM-Supine: Holding Behind Left Knee and Straightening Leg / Flex Leg Roll-up, Supine 2-9
Talk-Relationship of FI to other methods 9-18
Afternoon Session Tape #18 19-38
ATM-Continuation of Previous Lesson / Heel/Clock Roll-up 19-21
Talk-FI and Knowing What To Do 22-23
ATM -Continuation of previous ATM 23-26
Talk-FI and Knowing What To Do (continued) 26-27
ATM-Preparation for Headstand - Carp Jump 27-34
Talk-Headstanding 34
ATM-Continuation of previous ATM 34-38

23 June 1981

Morning Session Tape #19 1-21
ATM-Preparation for Headstand / Crossed feet, Knee/Hand Lift 1-2
Talk-Freud and Intuition 3-9
ATM-Continuation of previous ATM) 9
Talk-FI-Being Sensitive to Changes 9-10
ATM-Continuation of previous ATM 10-12
FI Demonstration 13-21
Afternoon Session Tape #20 22-43
Talk-Functional Integration as Improvisation 22-25
ATM-Preparation for Headstand / Crossed Ankles 25-34
Talk-Grades/Levels of Vitality (Hubbard) 34-41
ATM-Continuation of previous ATM 41-43

24 June 1981

Morning Session Tape #21 1-23
Talk-Fitting Reality to One's Self - Carnegie and Kruger 1-9
ATM-Preparation for Headstand and Carp Jump 9-17
Talk-Continuation of previous talk 17-19
ATM-Continuation of previous ATM 19-23
Afternoon Session Tape #22 24-45
Talk-Continuation of previous talk 24-31
ATM-Preparation for Headstand and Carp Jump, Shoulder Roll 32-45

25 June 1981

Morning Session Tape #23 1-16
ATM-Body Like a Wave/Caterpillar Wave 1-11
Talk-Habit and Psychoanalysis 11-12
ATM-Continuation of previous ATM 12-16
Afternoon Session Tape #24 17-40
Talk-About the Brain 17-20
ATM-Fast Movements/Starfish 20-27
ATM-Exploring Eye Structure in Relationship to the Spine 27-40

Table of Contents:

Week 1 | Week 2 | Week 3 | Week 4 | Week 5 | Week 6
Week 7 | Week 8 | Week 9
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Week 4, 29 June-2 July 1981

29 June 1981

Morning Session Tape #25

1-25
Talk-Movement Notion 2
ATM-Carp Jump Review, Finding Your Hip Joint, Shoulder Roll Review 4
Talk-Growth is Painful 16
ATM-Preparation for Headstand: Rock on Head 17
Talk-Growth is Painful (continued) 22
ATM-Continuation of previous ATM 23
Afternoon Session (The beginning is on the end of tape #25) 26-50
Talk-About FI 26
Tape #26, Talk-Continuation of talk-About FI 29
Video-Riassa's FI lesson-Using a Board to Reorganize the Feet 32

30 June 1981

Morning Session Tape #27 1-20
Talk-Questions and Answers About Raissa 1
ATM-Preparation for Headstand / Extensions-On Stomach 13
Afternoon Session Tape #28 21-40
Talk-Use of Approximation in FI 21
FI Video-Elizabeth's lesson / Elizabeth Says 'Yes' 23
ATM-Preparation for Headstand: Turn the Head 36

1 July 1981

Morning Session Tape #29 1-23
ATM-Prone Worm Movements / Worm on Stomach
(Includes On the Back to Release Extensors; The Bow, Imagining Knee
to Elbow, Worm on Back, Rock on Head, and Hands Under Knees)
1
ATM-Preparation for Headstand / Falling Out of Headstand 13
Afternoon Session Tape #30 23-42
Talk-Giving Up Fear 23
ATM-Sitting: Releasing Hand; Walking on Buttocks 24
ATM-Jumping on Buttocks / Hop on Butt; Hop to Feet 35
ATM-Preparation for Headstand / Walk on Head 42

2 July 1981

Morning Session Tape #31 1-20
FI-Practice-Rolling the Head 1
Talk-About the Skeleton; Risk is Instability 3
ATM-Rolling to Side While Lengthening the Other Side / Rolling on Back
from Fetal Pose
14
Afternoon Session Tape #32 21-42
Talk-About the Skeleton (continued) 21
ATM-Rolling to Side While Lengthening the Other side / Roll on Back
from Fetal Pose (continued)
37

Table of Contents:

Week 1 | Week 2 | Week 3 | Week 4 | Week 5 | Week 6
Week 7 | Week 8 | Week 9
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Week 5, 6 July-9 July 1981

6 July 1981

Morning Session Tape #33

1-18

FI-Demonstration: Lifting, Rolling Heads; Lifting Rotating Heels

1

FI-Practice: Lifting, Rolling and Lifting Heads; Rolling Heels

9

Afternoon Session Tape #34

19-36

ATM-Prone-Hands in Bridge, Rotate Body

19

ATM-Arching Back to Bridge / Bridge on Head, Holding Ankles
and Sitting Bridge
29

7 July 1981

Morning Session Tape #35

1-22
Talk-Thinking Genius / Context, Playing and FI 1
FI Practice: Press on Head 9
Afternoon Session Tape #36 23-47
ATM-Bridging on Back and Walking on Shoulders 23
Talk-Effects and Pressures 25
ATM-Bridging on Back and Walking on Shoulders (Continuation) 28
Demonstration-Bridging 33
ATM-Bridging on Back and Walking on Shoulders (Continuation) 37

8 July 1981

Morning Session Tape #37 1-24
Talk-Meaning of Words 1
ATM-Bridging on Back and Walking on Shoulders (Continuation) 5
Talk-Meaning of Words (Continuation) 6
ATM-Bridging on Back and Walking on Shoulders (Continuation) 7
Talk-When to Stop FI Lessons / When to Quit 15
ATM-Bridging on Back and Walking on Shoulders (Continuation) 18
Afternoon Session Tape #38 25-47
FI Practice: Moving Head From Kneeling, One Leg Standing 25
Talk-Moshe's 'Tendentiousness' 37
Talk-Deciding What to do Next in Class 39
FI Practice: Moving Head and Pelvis From Kneeling, One Leg Standing 41

9 July 1981

Morning Session Tape #39 1-22
ATM-Preparation for Headstand / Semi-bridge on back, hold ankles 1
Talk-Knowledge / Story of Wolves / Sex and Society 12
Afternoon Session Tape #40 23-36
FI-Demonstration and Practice: Rolling from Hands and Feet 23

Table of Contents:

Week 1 | Week 2 | Week 3 | Week 4 | Week 5 | Week 6
Week 7 | Week 8 | Week 9
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Week 6, 13 July-16 July 1981

13 July 1981

Morning Session Tape #41 1-13
FI-Demonstration and Practice: Exploring Ilium, Sacrum, Coccyx 1
ATM-Supine: Interlacing Fingers / Clasped Hands Rotation 4
Talk-Pain and Movement: Inter-relationships in the Body 7
Afternoon Session Tape #42 14-37
Talk-Pain and Movement 14
ATM-Supine: Interlacing Fingers / Clasped Hands Rotation (Continuation) 25
Talk-Equalizing Tonus / Equal Tonus in the Ideal 33

14 July 1981

Morning Session Tape #43 1-24
FI Video-Jonathan H.'s FI Lesson-Rolling to Sitting to Crawling 1
Talk-Ingredients of Movement 14
Talk-More About Jonathan's FI Lesson 16
FI Video-Jonathan H.'s FI Lesson-Rolling to Sitting to Crawling (Continuation) 17
FI Video-Kimberly E.'s FI Lesson-Sitting on Moshe's Knee 19
Afternoon Session Tape #44 25-34
Talk-More About Jonathan's FI Lesson (Continued) 25
FI Video-Kimberly E.'s FI Lesson-Sitting on Moshe's Knee (Continuation) 25
FI Video-Hazel B.'s FI Lesson-Dancing at 65 Years 27
Talk-The Diversity of FI's 29
Talk-More About Hazel's FI Lesson 31
Video-Jennifer T.'s FI Lesson-Rolling on the Floor 32

15 July 1981

Morning Session Tape #45 1-20
Talk-Student Use of Trademarks 1
ATM-Bridging on Right Side / Side Wave (Under Gate) 2
Talk-Excitation and Inhibition / Focus of Excitation in Motor Cortex 12
ATM-Bridging on Right Side / Side Wave (Under Gate) (Continuation) 17
Afternoon Session Tape #46 21-41
ATM-Back Like a Bridge / Rolls; Shoulder Press/Pelvic Lift 21
ATM-Beginning of Scissoring Legs on Floor / Jumping Hurdles 36

16 July 1981

Morning Session Tape #47 1-23
Talk-Effect of Blood Pressure From Standing on the Head 1
FI-Demonstration and Practice: Work with Head While Kneeling 6
Talk-Simple things are Complex 13
ATM-Scissoring Legs on Floor / Jumping Hurdles (Continuation) 16
Talk-Don't Prepare Yourself 22
Afternoon Session Tape #48 24-40
ATM-Walking On Your Stomach (Includes Telescope Eyes) 24
ATM- Walking On Your Stomach (Includes Hopping on Butt) 34

Table of Contents:

Week 1 | Week 2 | Week 3 | Week 4 | Week 5 | Week 6
Week 7 | Week 8 | Week 9
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Week 7, 20 July-23 July 1981

20 July 1981

Morning Session Tape #49

1-22
ATM—Improving Bending of Wrist / Right Eye to Rise on Right 1
ATM—Pressure on the Shoulders / Arc of Pressure on the Floor From Hand to Foot 17
Afternoon Session Tape #50 23-40
Talk—Understanding by Approximation 23
ATM—Lengthening the Right Side / Look Inside 26
FI Practice—Developing Sensitivity Within Yourself 34
ATM—Review Arc of Pressure, Looking Inside 39

21 July 1981

Morning Session Tape #51 1-15
ATM—Supine Rotating Around Feet, Pelvis and Neck / Baby Crawls on Back 1
FI Practice—Moving Head Right and Left, on Stomach 12
FI Demonstration—Moving Head Right and Left, on Stomach 13
FI Practice—Moving Head Right and Left, on Stomach (Continued) 14
Afternoon Session Tape #52 16-38
Talk—How to Help a Baby Learn to Lift its Head 16
ATM Demonstration and Discussion—Crawling like a Baby / Baby Crawls
(Includes Baby Learning to Lift its Head)
17
Discussion—Baby Learning to Lift its Head 27
ATM Demonstration and Discussion—Baby Rolling 29

22 July 1981

Morning Session Tape #53 1-27
Demonstration—How to Touch Your toes (Lengthening the Hamstrings) 1
ATM—Holding the Ankle and Straightening the Leg 11
ATM—Holding the Ankle and Straightening the Leg (Continued) 19
Discussion—Lengthening the Hamstring 20
ATM—Holding the Ankle and Straightening the Leg (Continued) 25
Afternoon Session Tape #54 28-47
ATM—Holding the Ankle and Straightening the Leg (Continued) 28
Demonstration—Blackboard and Pelvis 34
ATM—Holding the Ankle and Straightening the Leg (Continued) 35
ATM—Holding the Ankle and Straightening the Leg (Continued) 44

23 July 1981

Morning Session Tape #55 1-25
Talk—How to See Movement 1
ATM—Prone–Raising and Moving Pelvis and Heels / Pelvis Orbits Around Foot 5
(Includes—Prone–Rocking the Body on the Stomach / Arc on Stomach)
Questions and Discussion
16
Afternoon Session Tape #56 26-45
Talk—About Pain Experienced in Previous ATM Lesson 26
ATM—Moving the Leg in an Ellipse 28
FI Demonstration—Rolling the Leg From the Great Trochanter 37
FI Practice—Rolling the Leg From the Great Trochanter 40

Table of Contents:

Week 1 | Week 2 | Week 3 | Week 4 | Week 5 | Week 6
Week 7 | Week 8 | Week 9
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Week 8, 27 July-30 July 1981

27 July 1981

Morning Session Tape #57

1-17
Talk—Introduction of Flutist, Mr. Tel-Oren 1
ATM—Rolling Forward, Flip Heels to Squat 3
Talk—Parental Love 11
ATM—Rolling Forward, Flip Heels to Squat (Continued) 13
Afternoon Session Tape #58 18-42
Talk—Teaching and Learning 18
Video—Rachel’s FI 22

28 July 1981

Morning Session Tape #59 1-28
Demonstration—Beginning ATM Lessons
(Directing Attention Inwardly to the Muscular Sensation)
1
Sample ATM Class—Knee to Elbow 3
Talk–Orientation in Space Relative to Self 9
Sample ATM Class—Knee to Elbow (Continued) 13
Sample ATM Class—Sitting: Turning, Eyes and Head Following Hand
(Also known as ‘Dead Bird Lesson’)
16
Afternoon Session Tape #60 29-49
ATM—Leg Flop to Squatting 29
FI Demonstration—Squatting 44

29 July 1981

Morning Session Tape #61 1-18
ATM—Hands Slide Down Thighs 1
Talk—Changing Habits By Creating Lessons 10
ATM—Hands Slide Down Thighs (Continued) 15
ATM—Hands Slide Down Thighs (Continued) 16
Afternoon Session Tape #62 19-38
FI Video—Elizabeth’s Lesson / Elizabeth Says ’No’ 19

30 July 1981

Morning Session Tape #63 1-18
Talk—Gravity and Functional Integration 1
Questions from Students 12
Afternoon Session Tape #64 19-32
Letters From Class Members 19
Functional Integration Practice—Review of Everything Learned Up to Now 25

Table of Contents:

Week 1 | Week 2 | Week 3 | Week 4 | Week 5 | Week 6
Week 7 | Week 8 | Week 9
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Week 9, 3 August-5 August 1981

3 August 1981

Morning Session Tape #65

1-25
ATM—Folding Like a Cat 1
Talk—Move Without Increasing Pressure on Floor 16
ATM with Demonstration—Weight Shifting from the Hips 19
Afternoon Session Tape #66 26-41
ATM—Weight Shift to Dancing 26
ATM—Rocking the Pelvis 37
Talk—Improving Eyesight 38

4 August 1981

Morning Session Tape #67 1-16
ATM—Flop Knees to Circle 1
Letter From Student 11
ATM—Leg Tilt-Elbow Press 13
Afternoon Session Tape #68 17-32
Letter From Student 17
ATM—Leg Tilt-Elbow Press (Continued) 18
ATM—Circle Crossover in bridge 26

5 August 1981

Morning Session Tape #69 1-17
Demonstration—Catching a Ball 1
ATM—Prone, Stand on Knees; Circle Crossover (Continued) 2
ATM—Walk on Heels 14
Afternoon Session Tape #70 18-34
ATM—Irradiating the Knee 18
Appreciations and Acknowledgements 30

Table of Contents:

Week 1 | Week 2 | Week 3 | Week 4 | Week 5 | Week 6
Week 7 | Week 8 | Week 9
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